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Saturday, June 20, 2009

Connection Point for Weigh-Ins

Our first weigh-in is fast upon us. I know I have heard from some that they were going to get a good week of eating before they weigh-in so they can lose more weight. It will only make you have to work harder! If you were unable to download the form on the previous blog that is no problem. We will have extra sheets ready for you this Sunday. The connection area will be in the corner of the new coffee house area by what used to be the family restroom. We will have our sign up and an area with a scale so that you can weigh yourself in. Don't forget to put your dollar in the envelope located in the weigh-in area. Once you pay your dollar and weigh yourself in look for the red folder with manila folders. Your name will be on one of those folders and a sheet with weigh-in information will be located in that folder. Fill that sheet out with your weight and thoughts for the week. Please make sure we have your email correct and listed. There were several that came back undeliverable or I was unable to interpret. If you have any questions I will be available to help out in any way I can.

Watch this week for tips and thoughts on your first week to stretching yourselves. I will be posting things from the Black Hills and trying to get a guest blogger to give us some insight this week.

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