Great Turnout!

After rally day we have close to 30 people signed up for the Biggest Loser. Thats awesome! I was also excited to see some people I have not gotten to know yet and people I do know. We are going to have a great time.

I would challenge you to find someone or create a team of people that can help hold you accountable on two levels. First, on your spiritual journey through this time. If you don't journal it would be a great time to get a journal. If you need a daily reading plan just read one chapter in the Old Testament and one chapter in the New Testament and then write down the verse that sticks out to you and the meaning that is has on your life. Then, connect with that team or person and share what God has been showing you. Second, within that team or person make sure to check on each other on how you are doing with exercise and eating habits over the next few weeks. Make sure to create goals that are attainable and not goals that you know are too far of a stretch for you.

I will email a list of people involved in this club this week so that you can find out who is going on this stretching experience with you. Connect and grow with those you have never met before and those who you have know for a long time. Lets take a STRETCH together this summer!

Don't forget to bring your dollar to weigh-in next week. Watch this week for a weight loss journal and more information this Sunday!